Independent
Mobility
What is Independent Mobility?
Independent mobility is being able to get around your community without help. Mobility options include walking, riding a bicycle or e-scooter, using a bus or train, calling a taxi or rideshare, and driving a personal vehicle and more. Developing the skills to use these options by yourself safely can take some time but it will greatly improve your quality of life.
Benefits of Mobility
The transition to adulthood for autistic adolescents is a complex process with a unique set of challenges for in-dependent living, employment, and social engagement (Chun 2023). Safe independent transport—whether via personal vehicle, public transit, rideshare, bicycle, foot, or micromobility device—has great potential to improve autistic teens' opportunities, and ultimately well-being and health.
Physical Development
Independent mobility encourages increased physical activity, which can lead to improved motor skills and overall physical health. It allows for the development of coordination and balance as individuals navigate different environments. Regular movement and exercise can enhance cardiovascular health and strengthen muscles, contributing to a healthier lifestyle.
Social Development
Independent mobility provides opportunities for autistic individuals to interact with others in various settings, fostering social engagement and communication skills. Navigating public spaces and engaging in community activities can help build confidence and independence in social situations. Additionally, it encourages participation in group activities and events, promoting a sense of belonging and improving social networks.
Independence
Most autistic adults rely on family and friends to meet their transport needs (Deka 2016; Feeley 2010). This reliance limits daily activities and opportunities and places a burden on family and friends who provide rides or supervision (Feeley 2010).
Stories from People
I think driving helped her have a good sense of independence that she was becoming a young adult and really able to dream big and see just how independent a life she could have
"Linda, the Parent of an Autistic Driver
Explore Mobility
Options
Autistic adolescents have a variety of mobility options to support their independence and development. These options include personal mobility devices such as bicycles, scooters, and skateboards, which can enhance their physical coordination and provide a sense of freedom. Additionally, public transportation systems like buses and trains are accessible options, often with accommodations such as priority seating and assistance from transit staff. For those who prefer more personalized solutions, ride-sharing services and community-based transportation programs offer convenient and flexible options.
Some adolescents may also benefit from specialized mobility training programs that teach them how to safely navigate different environments and use various transportation modes confidently. These diverse mobility options empower autistic adolescents to explore their surroundings, engage in social activities, and develop essential life skills.
Are You Ready to Be
Independently Mobile?
Not sure if you are ready to be independently mobile? Click the link below to take the independent mobility assessment. This quick questionnaire will give you more information about what mobility option might be best for you and what skills you need for each.